Salatalar
Acı sevenler için kırmızı pul biber ekleyebilirisiniz.
Beyaz Lahana Salatası
4 Kişilik • 1 Saat
Beyaz lahana lifli yapısı sayesinde uzun süre toktutar ve hazmı oldukça kolaydır. Diyet programların da sıkça tüketilen bir sebzedir.
Malzemeler
- 200 Gr beyaz lahana
- 2 Adet havuç
- 1 Adet yeşil ekşi elma
- 8 Yemek kaşığı süzme yoğurt
- 2 yemek kaşığı mayonez
- 3 Diş sarımsak
- 1 Çay kaşığı tuz
Acı sevenler için kırmızı pul biber ekleyebilirisiniz.
Tarif Aşamaları
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Beyaz lahanayı ince ince doğrayalım ve derin karıştırma kabına alalım.
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Havuçları, yeşil elmayı ve sarımsağı rendeleyelim.
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Servis tabağına alıp tercih ettiğimiz yeşillikler de süsleye biliriz.
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Beyaz lahanaların üzerine, havuç, elmayı, sarımsağı, yoğurt, mayonez ve tuzu ilave ederek harmanlayalım.
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