Mezeler
Çılbır
2 Kişilik • 1 Saat
Trakya mutfağından gelen Çılbır, yumurtadan hazırlanmasından olayı protein kaynaklı bir meze türüdür.
Sağlıklı besleme programı uygulayanlar için iyi bir tercih olacaktır.
İşte 5 dk hazırlayacağınız Çılbır tarifi…
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Malzemeler
- 5 Su bardağı su
- 1 Tatlı kaşığı tuz
- 1 Tatlı kaşığı sirke
- 2 Adet yumurta
- 1 Diş sarımsak
- 3 Yemek kaşığı yoğurt
- 2 Yemek kaşığı zeytinyağı
- 1 Çay kaşığı pul biber, kekik, nane
Tarif Aşamaları
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Ufak bir tencereye su, tuz ve sirkeyi ekleyerek kaynamaya bırakalım.
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kaynayan suya yumurtaları hafifçe kıralım. ( yanlız yumurtanın suyun içinde kırılmamasını sağlamamız lazım. bu nedenle suyun içinde yumurtayı kepçeyle yavaşca bırakabilirsiniz)
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Yumurtaları sudan alarak yoğurdun içine alalım. Üzerine sos tavasında hafif kızdırdığımız zeytin yağına pul biber,nane ve kekiği ekleyerek az çevirelim. Yağlı sosu Çılbırın üzerinde gezdirerek servis yapabilirsiniz.
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Bir kabın içine yoğurda sarımsağı ezerek karıştıralım.
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